Ananda In The Himalayas – A Call From The Mountains
The monsoons are a magical time to be at Ananda in the Himalayas. Misty rain will refresh you as the clouds walk alongside; gentle winds will enliven your senses and your heart beats to the dance of peacocks. Luxurious spa treatments are just the icing on the cake!
Revive your body and mind with the Ananda Renew Program, which uses the sacred rituals of yoga, ancient beauty and healing in combination with modern day anti-ageing techniques. Jasmine salt scrubs and therapeutic oils are used to nourish your skin. Treatments like the Honey and Rose Facial or the Tibetan Ku Nye massage improve circulation and stimulate a free flow of energy within the body.
Restore the vitality of your body with the Ananda Rejuvenation Program. Eliminate toxins through traditional Panchakarma treatments and enhance the body’s immunity with ayurvedic therapies, a dosha-based diet and yoga. Treatments like Udwarthana and Abhyanga improve circulation and digestion while Shirodhara revitalizes the mind. These wellness programs include ayurvedic consultations, meditation, Vedanta talks, ayurvedic cuisine demonstrations, mountain treks, fitness classes and more.